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The plant originated in Central Asia, and data on its use for human purposes are available five thousand years ago. According to them, its application spread from China through India to the Greek Roman Empire.
In the Middle Ages, its use as a medicine was hindered by a papal ban. In the twentieth century, after the colonization of India, its widespread use in Europe. In addition, hemp extracts were widely used overseas until the cultivation of the plant was banned in 1937 and its consumption banned.
Incredibly Nourishing
Hemp seeds are rich in healthy fats and essential fatty acids. They are a great source of protein and are high in vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.
You can reduce your risk of heart disease
Hemp seeds are a great source of arginine and gamma-linolenic acid, which are associated with a reduced risk of heart disease.
May be beneficial to the immune system
Studies suggest that your immune system depends on a balance of omega-6 and omega-3 fatty acids. Hemp seeds are a good source of polyunsaturated and essential fatty acids.
Great Source Of Vegetable Protein
About 25% of the calories in hemp seeds come from protein. Moreover, they contain all the essential amino acids, making them a complete source of protein.
Until 1934, hemp derivatives were included in Hungarian pharmacopoeias, which were prescribed for the treatment of migraines, sleep disorders, gout, hay fever and rage.
At present, the use of hemp as a medicine is legal in several countries of the European Union. Indeed, modern scientific studies have shown that cannabinoids can help with many diseases, such as reducing the symptoms of epilepsy , alleviating mental disorders , treating Alzheimer's disease , asthma , and treating menstrual cramps.
In the background of the versatile effect of hemp, more than 100 types of so-called is a cannabinoid compound. This variability allows an extract of a different composition to be used for treatment or even personalization, depending on the disease or the purpose of treatment.
1. Hemp seeds are incredibly nutritious
Hemp seeds contain more than 30% fat . It is exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).
They also contain gamma-linolenic acid, which is associated with a number of health benefits (1). Hemp seeds are a great source of protein as more than 25% of their total calories come from high quality protein. This is significantly more than similar foods like chia seeds and flax seeds, which have 16-18% of their calories in protein.
Hemp seeds are also an excellent source of vitamin E and minerals such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron, and zinc (1, 2).
2. Hemp seeds can reduce the risk of heart disease
Heart disease is the number one cause of death worldwide (3).
Seeds contain large amounts of the amino acid arginine , which produces nitric oxide in the body (4). Nitric oxide is a molecule that causes blood vessels to dilate and relax, leading to lower blood pressure and a reduced risk of heart disease (5).
In a large study of more than 13,000 people, increased arginine intake corresponded to a decrease in inflammatory marker C-reactive protein (CRP). High levels of CRP are associated with heart disease (6, 7).
Gamma-linolenic acid in hemp seeds is also associated with reduced inflammation , which may reduce the risk of diseases such as heart disease (8, 9). In addition, animal studies have shown that hemp seed or hemp seed oil can lower blood pressure , reduce the risk of blood clots, and help the heart recover after a heart attack (10, 11, 12, 12).
3. Hemp seeds and oil may be beneficial to the immune system
Fatty acids can affect the body's immune responses (13, 14, 15).
Studies suggest that your immune system depends on a balance of omega-6 and omega-3 fatty acids.
Hemp seeds are a good source of polyunsaturated and essential fatty acids. The ratio of omega-6 to omega-3, which is kept in the optimal range, is about 3: 1.
4. Hemp seeds are a great source of plant protein
About 25% of the calories in hemp seeds come from protein , which is relatively high. (1)
They are considered a complete source of protein , which means that they provide all the essential amino acids. Your body is unable to produce essential amino acids and you need to get them from your diet.
Total protein sources are very rare in the plant world, as plants often lack the amino acid lysine. Quinoa is another example of a complete source of plant-derived protein.
Hemp seeds contain significant amounts of the amino acids methionine and cysteine, as well as very high levels of arginine and glutamic acid (16).
The digestibility of hemp protein is also very good - better than many cereals, nuts and legumes (17).
5. Hemp seeds can reduce the symptoms of PMS and menopause
Up to 80% of women of childbearing age may suffer from physical or emotional symptoms caused by premenstrual syndrome (PMS) (18). These symptoms are probably caused by sensitivity to the hormone prolactin (19).
Gamma-linolenic acid (GLA) in hemp seeds produces prostaglandin E1, which reduces the effects of prolactin (20). Because hemp seeds are high in GLA, several studies have shown that they can also help reduce the symptoms of menopause.
The exact process is unknown, but GLA in hemp seeds may regulate menopausal hormone imbalance and inflammation (21,22).
6. Whole hemp seeds can help with digestion
Fiber is an essential part of the diet and is linked to better digestive health (29).
Whole hemp seeds are a good source of soluble and insoluble fiber, containing 20% and 80%, respectively (1).
The soluble fiber forms a gel-like substance in the gut. It is a valuable nutrient source for beneficial gastrointestinal bacteria and can reduce the rise in blood sugar and regulate cholesterol levels (23, 24).
The Cell Angel HJK10 a dietary supplement that promotes health and is not a medicine. According to the EU Decree 37/2004 (IV. 26.), food supplements are not suitable for the treatment, treatment and prevention of diseases and disorders of the body. Their consumption is not a substitute for proper specialist diagnosis and medication, but may supplement the therapy recommended by your doctor. The claims in the specification are quotations from the literature on the active ingredients, with reference. The claims do not relate to the product, they are only intended to provide a general, high level of general information to consumers about the ingredients. The information should not be construed as medical advice for a personal problem and is not intended to be a suggestion for the treatment of specific symptoms. Always consult a specialist with your health problem: your doctor, pharmacist!
